Small Haul: Ulta, Charming Charlie, and Old Navy

So I'm in colorado and I've been bored lately so i decided to go shopping. Funny thing is they have the same stores that we have back in Florida so I just went to what was comfortable.

I picked up these ray ban-esque sunglasses at Old Navy. They were on sale for about $7.50 ( I think). I've been looking for some super dark lenses glasses and I found these so i had to get them.

I got these earring from Charming Charlie. They are so freaking huge. I dont have a ruler but they are about the size of my ipod touch. We have one of these in Orlando but its under a different name. Im not sure if most cities have one of these but its basically a huge accessory store and everything i sorted by color. They are relatively cheap too. I think everything ranges from $3-$25 (for more intricate pieces). These earrings cost $5.97

I also have been needing to pick up some make up removers so while I was in Ulta I decided to try these out. They are the Olay Wet Cleansing Cloths in sensitive. I think they were only $4.99. If I end up liking them I will definitely let you guys know.

I've been trying to find black crackle nail polish everywhere in Orlando and everyone was sold out. I saw the China Glaze Crackle Glaze in Black Mesh and decided to try it out.

I also got this Sally Hansen Salon Effects Real Nail Polish Strips in Check it Out (240). After I saw Kandee Johnson do a video about them I had to get them. When I get back home, I'll definitely try these out.

Sorry I had to rush through this. We are about to head out to the mountains in like 10 seconds lol.

What have you guys purchased recently?

Ashley

xoxo

Style Influence: Tracee Ellis Ross

I decided to change the name of these to influence instead of icon. Icon is a strong statement lol.

Tracee Ellis Ross is an actress and the daughter of Diana Ross. Some of us may know her from her role as Joan on the show Girlfriends. She also has a new show coming out with Malcolm Jamal Warner (Theo lol) titled Reed Between the Lines (coming out this fall). I'm sure Tracee gets some of her fashion sense from her mother. I think her style is a mixture of classic and funky. Whenever she is out, taking a stroll or on a red carpet, she always looks very put together. She manages to dress mature and youthful at the same time.

What do you think about Tracee's style?

Ashley

xoxo

Favorite Random Things

First is this Lime Sherbet Candle by Walmart. It smells so freaking good. I got it about 4weeks ago and we finally just finished it. I lit it for a couple hours everyday and it gives the family room a nice fragrance. I thought it would be too sweet but it definitely isn't. It gives whatever room you put it in a nice sweet aroma.

These one pound dumbbells have also been my favorite too. I got them at Walmart also for around $2 each ( i think...but don't quote me). They're perfect for beginners. They are actually walking weights but i use them during my workout exercises....and i love that they're pink lol

Lose It App. I have a love hate relationship with this app. It lets you log all your workouts, meals, and lets you track your weight loss progress. It really helps you evaluate what you've eaten that day and how many calories you've burned. Here are two examples of how it tracks your food. One day I went over by 8 calories and another I was under by 788. I dont use it all the time but I do use it a few times a week. Even if you don't have an ipod touch, ipad, or iphone you can go on the Lose it website

Another favorite is this Nike Training App. It is super intense (even the easiest workouts. especially if you aren't very active) but it is a VERY good workout. I love that you can play music while you're working out and it makes the time go by much faster. If you have an apple device you should definitely check this out (at least give it one try). Even if you dont you could probably google other circuit training exercises that you can do that are similar to this.

This is my most favorite. The Harry Potter series. OMG i am soooo infatuated by these movies. I decided one day (only about 2 months ago so im a newbie on the series) i'd just rent the movies to see if i liked them or not. I freaking love them. I have been renting them from blockbuster. I NEVER thought i would like the series but i am actually attached to it and I've only been watching them for 2 weeks. The final movie was amazing and I had to hold back the tears. I think even if you arent interested in seeing the movies or reading the books, look up the synopsis on wikipedia. I always thought I would NEVER like harry potter but look at me now. lol

What are some of your favorite things right now?

Also check out

This weeks fitness and health tip

Summer Must Have: Hats

Tingling Hair Products

Ashley

xoxo

Music Monday: Lupe

Lupe Fiasco - The Show Goes On

I've liked Lupe since "kick, push" and when he was on Kanye's song "touch the sky"

He actually talks about real issues and not just money cars and clothes

my favorite part of this song

"one in the air for the people aint here.

two in the air for the father thats there.

three in the air for the kids in the ghetto.

four for the kids that dont wanna be there.

none for the niggas tryna hold them back.

five in the air for the teacher not scared to

tell those kids thats living in the ghetto that

the niggas holdin back that the world is theirs.

yeah yeah, the world is yours.

I was once that little boy

terrified of the world, now im on a world tour."

What do you think about this song or whats one of your favorite songs right now so I can check it out?

Ashley

xoxo

Health/Fitness Tip

Health:

EAS Advantedge Carb Control

I'm not really a breakfast person (or a morning person) so I don't like to eat at all in the morning. Since I've been working out and eating healthy, i've learned its ESSENTIAL to eat breakfast. My mom told me breakfast is "breaking your fast" from the 8 hours you sleep (which is like a fast). I don't know how true that is but it makes sense lol.

Sooooo....I've been drinking one of these drinks in the morning. They're 110 calories and are packed with 17grams of protein. I know I should probably have more than 110 calories for breakfast but whatever, at least I'm having something. I've tried the vanilla and chocolate flavors and I'd have to say vanilla is my favorite. They aren't super sweet but they are tasty. I don't have a personal picture because I drank them all. If you're interested check out your local supermarket or grocery store.

photo from EAS website

Fitness:

Circuit Training

Its one of the best ways to get fit. Circuit training burns more calories because you are training in circuits (lol). Instead of doing your muscle workout and cardio workout separately circuit training has you do them together (mostly alternating between the two). I sometimes do Jillian's 30 Day Shred or other interval workouts on ExerciseTv on my television at home.

I love doing circuit training because you are only doing a certain workout or move for a short period of time then you switch to something else. I like doing different things that's why I don't usually do the same workout everyday (I get bored easily).

Do you guys have any favorite fitness or health tips? Let me know. You can never have too much knowledge.

btw... i lost 12.8 lbs so far so i'm pretty happy. wish it was more but hey at least i'm losing. So for anyone else trying to get fit or healthy..keep on keeping on. My blog is all about exchanging information. Not teaching, preaching. Its like a barter of information lol.

Ashley

xoxo